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Most often, doctors initiate treatment with conservative care, meaning that treatment does not involve surgery. This may include physical therapy, consisting of various exercises designed to improve mobility and strengthen the back, or it may include ultrasound treatments, with special sound waves designed to help foster healing of the back sprain or strain. Occasionally, doctors will use traction at home or in the hospital by applying weights to the legs or head, stretching the spine to relieve pressure on the discs. Various types of braces may also be used to help prevent unwanted movement of the spine. Finally, doctors may prescribe various pain relievers and other medications, ranging from muscle relaxants to over-the-counter medications such as aspirin or ibuprofen for pain. The next level of treatment involves injections of medicine into the affected area. Doctors usually use a type of cortisone or a steroid to provide pain relief. |