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Most often, doctors initiate
treatment with conservative care, meaning that treatment does not
involve surgery or the insertion of anything into the body. This may include
physical therapy, consisting of various exercises designed to improve mobility
and strengthen the back, or it may include ultrasound treatments, with
special sound waves designed to help foster healing of the back sprain
or strain.
Occasionally, doctors will
use traction at home or in the hospital by applying weights to the legs
or head, stretching the spine to relieve pressure on the discs. Various
types of braces may also be used to help prevent unwanted movement of the
spine.
Finally, doctors may prescribe
various pain relievers and other medications, ranging from muscle relaxants
to over-the-counter medications such as aspirin or ibuprofen for pain.
The next level of treatment involves injections of medicine into the affected
area. Doctors usually use a type of cortisone or a steroid to provide pain
relief.
Select from the topic
below to learn about some treatment alternatives.
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